I want to lose more weight. I am about 20 lbs from my WLS goal. 170 is perfect for me. I am about 189. I want to be 170 by next year for the wedding. Is it possible? I don’t know. I have all my skin and let’s be honest here…I love rice, bread, soda and chocolate. Otherwise, I don’t eat TOO horribly. I don’t drink protein shakes or use proton powder…it is absolutely disgusting! I don’t have the money to go crazy buying every brand to try flavors, etc. Sooo here I am. 2 years out and needing to kick start my weight loss again by going back to the basics!
Any good suggestions to getting back on track?! Good apps to track food/carbs/etc. ?