Tag Archives: tracking

Day 3-Done!

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Day 3 was MUCH better simply because I could eat! I had cheesy eggs and a little yogurt for breakfast, I had a couple of protein shakes somewhere in my day. I had tuna, tilapia, and canned chicken. It was overall a decent day except I hated being restricted. I wanted to eat EVERYTHING lol I have a monthly visitor, which I didn’t expect or I didn’t really care when I started this but when this visitor comes to town, I eat like a freak for a week. I have endless pouch days all the over the place! And of course I crave sweets! So yesterday I had some sugar-free pudding. mmmm it was delicious although I find the sugar-free to be very sweet! But overall I didn’t have too bad of a day yesterday. I worked last night so that helped kind of kill time and not let me think about being hungry, etc. I guess I can’t see my portion sizes being smaller than before the test but I think that partly has to do with the week I did it in! Opps. Well all I REALLY care about is making better choices so that’s what I will do!

 

Yay to Day 4- mmm I am looking forward to some ground turkey tonight!!

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Here we go…

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I want to lose more weight. I am about 20 lbs from my WLS goal. 170 is perfect for me. I am about 189. I want to be 170 by next year for the wedding. Is it possible? I don’t know. I have all my skin and let’s be honest here…I love rice, bread, soda and chocolate. Otherwise, I don’t eat TOO horribly. I don’t drink protein shakes or use proton powder…it is absolutely disgusting! I don’t have the money to go crazy buying every brand to try flavors, etc. Sooo here I am. 2 years out and needing to kick start my weight loss again by going back to the basics!

Any good suggestions to getting back on track?! Good apps to track food/carbs/etc. ?